As Alton Brown’s latest episode of Good Eats hits the blogosphere, I found motivation to finally address a long tenant on my “habits I’d like to develop” list – eating breakfast regularly (Yes, I know… I know… I already hear about the importance of breakfast long enough from my mother… Can we please just move on??)
I think my biggest struggle usually is time… Being a person that haven’t really used an alarm clock in years, I don’t think hitting the snooze button a few too many times is my problem. And also it really doesn’t takes that much time to pour myself a bowl of sugar loaded cereal, or make myself a piece of toast… Those are just not things that really appeal to me in the morning. I usually just grab a banana or an apple and hit the road. But this little breakfast smoothie, is something that takes little to no time AND very appealing to me. Check out the recipe & the clip from “Live & Let Diet”:
I’ll be making my own version of this starting tomorrow!! (Maybe eventually one day in a Vita Mix… LOL)
Popularity: 15% [?]
i did this once and then realized a blender is not what i want to hear or clean in the morning. so now i just chop up some fruit like bananas, strawberries, blueberries, and mix it with normal vanilla yogurt and some granola for a crunch. its about as quick as cereal.
cant say that the sound bother me… it might bother my roommates, but luckily i’m the only one downstairs… the yogurt does sound pretty good though…
Yes I heard the blender in the morning, but I was suppose to wake up anyways.